Jet lag is a temporary sleep disorder that can affect those who travel quickly across multiple time zones.
Its technical name is desynchronosis. Can flying with a private jet charter help you avoid jet lag? We’ll talk about that in the course of this article. Let’s get started.
At Raymart Aviation, we employ our experience in air travel to meet the travel needs of various categories of clients while eliminating the inconveniences which arise due to the absence of pertinent information – commercial travel through the busiest terminals or corporate flights via executive hangers. We got you covered most efficiently.
HOW DOES JET LAG AFFECT YOU?
When you suffer from jet lag you’re likely to experience;
- Insomnia
- Fatigue
- Headache
- Indigestion
- Irritability
- Nausea
- Sweating
- Constipation
- Diarrhea
- Difficulty concentrating
- Dizziness
Imagine starting a vacation feeling this way. These symptoms would have a devastating impact on your holiday or business trip.
Adjusting to jet lag takes time. Your body can adjust to one or two time zones each day. So, if you cross one timezone, you’ll typically need one to two days to recover.
HOW CAN PRIVATE JET CHARTER HELP BEAT JET LAG?
The Raymart Aviation team has curated some helpful tips that can help you avoid jet lag. Here are some aspects which are relevant to jet lag, and how private jet charter can help;
SLEEP
Private jets are much easier to sleep on than commercial airlines. There are reclining chairs and beds. Plus a much higher degree of privacy. This means you have a far superior environment for sleeping. You can ask the flight attendant to adjust the lighting or noise to your preference.
On larger and more luxurious jets, you may even be able to enjoy an entire bedroom to yourself. This is the perfect way to tackle jet lag on a long-distance flight.
LIGHT
When we cross into another timezone, it will be light at a time that our body clocks don’t expect. If you travel east, you would might want extra light in the mornings and need to avoid light in the evenings. If you travel west, it’s the other way around.
Private jets often feature high-tech lighting which is programmed to help you combat jet lag. In other words, the plane does the hard work for you and helps to adjust your body clock through its lighting system.
AIR
The main symptom of jet lag is fatigue, and the air you breathe can directly affect this. Ideally, you want to fly in an aircraft that has low cabin pressure. This is because low cabin pressure applies less pressure to your heart and lungs. Along with low humidity, this is a sure-fire way to increase the chances of a smooth, relaxing flight. Private jets generally have much lower cabin pressure than commercial airlines. And they invariably offer more control over temperature and humidity, too.
Because private charter flights come with private attendants or self-serve drinks, it’s also faster and easier to grab some water and keep yourself hydrated.
How useful and educational was this article to you? We appreciate your feedback. At Raymart Aviation, we tailor jet charters to meet your individual requirements while providing a safe, comfortable and luxurious solution to your travel needs with the utmost level of professionalism and quality.
Go over to our book a flight section to start the process of booking any of our jets to your chosen destination. Start flying private today and thank us later!